Sumptuously Stuffed Pepper Soup

SERVINGS 4 | COOKING TIME: 7-8 HRS SLOW COOK OR 3-4 HIGH

This soup is not only warming and sumptuous, but it also serves as a delightful culinary experience that engages the senses. The rich, velvety texture envelops your palate, while the carefully selected ingredients blend harmoniously to create a symphony of flavors that dance together in each spoonful. The aroma wafting from the pot is inviting, drawing you in with hints of herbs and spices that promise comfort and satisfaction. Accompanied by slices of homemade bread, the soup transforms into a complete meal that is both hearty and nourishing.

Moreover, this soup is not just indulgent; it is also low in calories, making it an excellent choice for those who are mindful of their dietary intake. Packed with wholesome vegetables and lean proteins, it provides essential nutrients without the guilt often associated with richer dishes. This balance of flavor and health makes it an ideal option for anyone looking to enjoy a satisfying meal while maintaining a healthy lifestyle. In summary, this soup is a wonderful culinary creation that not only warms the body but also delights the senses, especially when enjoyed with freshly baked homemade bread. Its low-calorie nature adds to its appeal, making it a perfect choice for both casual lunches and elegant dinners alike.

Ingredients

• 1lb lean ground beef or turkey

• 2 bell peppers, dice

• 1/2 onion, chopped

• 1 can (14 oz) diced tomatoes

• 1 can (8 oz) tomato sauce

• 2 cups beef or chicken broth

• 1/2 cup uncooked rice (white or brown

• 1 tsp Italian seasoning

• Salt & Pepper

Instructions

1. First brown the ground meat in a pan for flavor with a tablespoon of olive oil or avocado oil, or your choice of oil. It does not have to be fully cooked at this point.

2. Once browned, turn off the heat and allow to sit.

3. Dice and chop all your remaining ingredients, along with the chicken or beef broth.

4. Set your crockpot to 7-8 hours if on a low setting, or 3-4 hours on a high setting.

5. Serve with delicious farmhouse bread or warm pitta bread.